Kev ceev faj rau pub dev

I. Kev xaiv cov kev noj haus: Puas cov dev noj nrog lwm cov khoom noj
Xaiv cov dev cov dev
Xaiv cov nplej los ntawm hnub nyoog

Cov menyuam dev (2 {- 12 lub hlis): high {}}}}) thiab muaj ntau dua los yog sib npaug los sis sib npaug zos los txhawb kev txhim kho.

Cov neeg laus dev (1-7 xyoo): Ntsuas cov khoom noj muaj zog, 18-25% protein, 8-15% rog.

Cov dev laus (7 xyoo thiab siab dua): Muaj tsawg nyob rau hauv cov rog thiab phosphorus, yooj yim rau zom, thiab muaj cov khoom noj muaj haus rau kev noj qab haus huv (xws li glucosamine).

Xaiv cov nplej raws li lub cev hom

Cov dev me me: {{{{0} nplej zaub mov, siab hauv calories (nrawm metabolism).

Cov dev loj: loj {{{{0} nplej zaub mov, muaj cov mis nyuj sib npaug thiab phosphorus ntsuas (los tiv thaiv cov teeb meem pob txha).

Cov Kev Tshwj Xeeb

Cov plab zom mov rhiab: hypoallergenic ib cov protein (cov nqaij ntses, ntses nqaij) + yooj yim qos yaj ywm, oats).

Kab mob kab mob / ua xua: - dawb lossis hydrolyzed protein cov khoom noj.

2. Kev nyab xeeb tib neeg cov zaub mov rau pub mis (hauv cov nyiaj tsim nyog)
✅ Cov nqaij nqaij nqaij: siav nqaij qaib mis, nqaij nyuj (cov tsis muaj npe).
✅ Zaub: Carrots, taub, zaub cob pob (steamed).
✅ Cov txiv hmab txiv ntoo: txiv apples (pitted), blueberries, tsawb (hauv me me).

3. Cov zaub mov txaus ntshai uas tau ua nruj me ntsis txwv tsis pub muaj
❌ chocolate, kas fes, tshuaj yej (muaj cov thobromine, ua kom kawg).
❌ dos, qej, txiv quav ntswv nyoos / raisins (ua rau hemolysis lossis raum tsis ua hauj lwm).
❌ Xylitol (zom cov pos hniav, cov khoom qab zib) (ua rau mob hlwb) (ua rau mob siab).
❌ Cov pob txha (tshwj xeeb tshaj yog cov nqaij qaib cov nqaij qaib) (tuaj yeem punkure lub plab zom mov).

Ii. Kev Pub Pub Rau Cov Txheej Txheem thiab Nquag Zaus
1. Siv tus nqi tsis tu ncua thiab nruab nrab kom tsis txhob rog
Cov menyuam dev: 3-4 pluas noj ib hnub (me me noj mov ntau).

Cov neeg laus dev: Ob pluas noj ib hnub (ib zaug thaum sawv ntxov thiab ib zaug thaum yav tsaus ntuj).

Cov menyuam dev laus: Nyob ntawm lawv cov mob plab, lawv tuaj yeem muab 2 rau 3 pluas noj (yooj yim cov zaub mov tsis yooj yim).

2. Tswj koj cov zaub mov noj thiab kom tsis txhob muaj ntau dhau
Xa mus rau cov nyiaj pom zoo pub rau cov dev ntim zaub ntim thiab kho nws ua ke nrog tus dev hnyav thiab qib kev ua haujlwm.

Cov dev ua dev: txo calorie nkag los ntawm 10 -}}- cov roj, cov zaub mov muaj fiber ntau.

3. Kev ceev faj tom qab pub mis
Zam kev tawm dag zog sab nrauv: tsis txhob dhia lossis dhia tsis pub dhau ib teev tom qab noj mov (kom tiv thaiv pastric torsion, tshwj xeeb tshaj yog rau cov dev loj).

Saib ABTECATION: Foods tso quav yuav tsum tsim thiab brownish. Cov quav muag lossis zawv plab xav kom muaj kev noj haus kev kho.