Kev muab zaub mov rau tib neeg rau cov menyuam miv tuaj yeem ua rau muaj kev ntxhov siab tsis tsim nyog, xws li ua rau lawv tus cwj pwm phem ntawm kev thov Vajtswv lossis nyiag zaub mov. Kev pub zaub mov noj hauv tsev, pub cov menyuam miv nrog cov khoom noj miv rau cov neeg laus (tshwj xeeb tshaj yog cov khoom noj miv poob phaus), lossis ntxiv cov vitamins ntxiv thiab lwm yam khoom noj khoom haus rau cov khoom noj miv tag nrho tuaj yeem ua rau muaj kev noj haus tsis txaus.
Qee cov khoom noj kuj muaj tshuaj lom rau miv, xws li theobromine hauv chocolate.
Raw squid thiab qhuav squid shreds tuaj yeem ua rau lub siab lom thiab lub raum tsis ua haujlwm hauv miv.
Qhov ntau npaum li cas ntawm dos thiab qej kuj ua rau cov miv.
Cov miv yuav tsum tsis txhob pub zaub mov rau tib neeg
Apr 21, 2024
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